Is T.G.I.Friday's Potato Skins, Cheddar & Bacon Low FODMAP?

Ingredients

Coated Potato Skins Baked Potatoes, Soybean Oil, Coating Modified Potato Starch, Rice Flour, Salt, Degerminated Yellow Corn Flour, Dextrin, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Dextrose, Xanthan Gum, Cheddar Cheese Milk, Cheese Cultures, Enzymes, Annatto (Color), Potato Starch, Powdered Cellulose, Cheddar Cheese Sauce Water, Aged Cheddar Cheese Cultured Milk, Annatto (Color)), Modified Cornstarch, Whey (Milk), Sodium Phosphate, Cellulose Gum, Mono- And Diglycerides, Lactic Acid, Spice, Yeast Extract, Guar Gum, Butter Oil, Nonfat Dry Milk, Bacon Cured With Water, Sugar, Sodium Erythorbate, Sodium Nitrite, Water, Contains Less Than 2% Of Fully Cooked Cured Pork Topping Cured With Water, Encapsulated Salt, Sodium Nitrate, Contains Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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