Is THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS, THAI CHILI LIME Vegetarian?

Ingredients

Lentil Chip (Lentil Flour, Potato Starch, Salt, Turmeric, Canola Oil, Paprika), Safflower, Sunflower Oil, Seasoning Cane Sugar, Salt, Chili Pepper, Onion Powder, Tomato Powder, Garlic Powder, Citric Acid, Vinegar Powder Rice Maltodextrin, White Distilled Vinegar, Extractives Of Paprika, Natural Flavors, Spice, Rosemary Extract, Manufactured In A Facility On Shared Equipment Used To Produce Products That Contain Milk, Wheat, Soy Or Sesame, A Validated Allergen Cleaning Process Is Performed On Equipment, Along With Allergen Testing, With Each Product Run, Manufactured In A Facility On Shared Equipment Used To Produce Products That Contain Milk, With Each Product Run

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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