Is StarKist Tuna Creations Bold Tuna Chunk Light Thai Chili Style - 2.6 Oz Vegetarian?

Description
Single serve pouch delivers a pronounced Thai chili flavor with noticeable sweet spicy heat; texture is chunky, moist, and described as flaky. Common uses include mixing into sandwiches, salads, crackers or rice bowls and on the go meals. Reviewers note convenience, strong seasoning, occasional variation in spice level and moisture.

Description
Single serve pouch delivers a pronounced Thai chili flavor with noticeable sweet spicy heat; texture is chunky, moist, and described as flaky. Common uses include mixing into sandwiches, salads, crackers or rice bowls and on the go meals. Reviewers note convenience, strong seasoning, occasional variation in spice level and moisture.
Ingredients
Light Tuna, Water, Red Bell Pepper, Sugar, Vinegar, Contains 2% Or Less Of The Following: Tomatoes, Chili Pepper, Minced Garlic, Minced Onion, Salt, Modified Food Starch (Corn), Xanthan Gum, Autolyzed Yeast Extract, Citrus Fiber, Natural Flavors, Corn Syrup, Soy Flour, Extractives Of Paprika (For Color)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Gluten free!!
The package does verify that this is gluten free.


