Is Thai Coconut Tofu Creations (Frozen) Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
non-gmo soybeans
certified organic soybeans
non-gmo gluten-free tamari
organic tofu

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Tofu (Water, Certified Organic Soybeans, Naturally-derived Magnesium Chloride), Water, Coconut, Rice Vinegar, Fresh Ginger, Fresh Lemongrass, Non-gmo Canola Oil, Fresh Garlic, Non-gmo Gluten-free Tamari (Water, Non-gmo Soybeans, Salt), Coriander Seeds, Cumin Seeds, Salt, Fresh Thai Chili, Fresh Kaffir Lime Leaves, Black Pepper, Contains Soy, This Product Is Made In A Fully Vegan And Gluten-free Facility That Processes Other Products Containing Tree Nuts And Sesame

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