Is THAI CURRY COCONUT TORTILLA, CURRIED CHICKPEAS POTATO, CILANTRO + THAI CURRY SAUCE WRAP, THAI CURRY Vegan?

Ingredients

POTATOES, CHICKPEAS* (CHICKPEAS*, WATER, SEA SALT), GREEN CABBAGE, CARROTS, WATER, RED CABBAGE, LIME JUICE, CILANTRO, COCONUT SUGAR*, OLIVE OIL*, LEMONGRASS, SEA SALT, RED CHILI PEPPER POWDER, GARLIC CLOVE, GALANGAL, GREEN ONION, CORIANDER*, KAFFIR LIME LEAVES, GARLIC POWDER*, ONION POWDER*, BLACK PEPPER*, COCONUT TORTILLA(COCONUT FLOUR*, CASSAVA STARCH*, WATER, XANTHAN GUM, APPLE CIDER VINEGAR*, COCONUT OIL*, SEA SALT), THAI CURRY SAUCE(WATER, LIME JUICE, THAI CURRY PASTE(LEMONGRASS, RED CHILI PEPPER POWDER, OLIVE OIL*, GARLIC CLOVE, GALANGAL, GREEN ONION, SEA SALT, CORIANDER*, KAFFIR LIME LEAVES, BLACK PEPPER*), COCONUT SUGAR*, OLIVE OIL*, SEA SALT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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