Is Thai Curry Plant Based Empanada (Frozen) GERD Friendly?
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Why it's not GERD friendly
- lime leaves
- black pepper
- garlic
lime leaves
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Corn Flour, Corn, Jackfruit, Onions, Peas, Red Lentil, Carrot, Thai Curry Sauce, Garlic, Lemongrass, Ginger, Coconut Cream, Curry Paste: Dried Red Chili, Shallots, Tumeric, Coriander Seeds, Cinnamon, Mace, Lime Leaves, Fresh Basil, Salt, Sugar, Black Pepper, Cornstarch, Canola Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Thai Curry Plant Based Empanada (Frozen) is available at 1 retailer
About this product
Snack · Frozen