Is Thai Curry Sauce Yellow Curry and Coconut Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dried red pepper
red pepper

dried red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, modified cornstarch, sugar, vegetable oil (corn, canola, and/or soybean), coconut milk, lemongrass, salt, garlic, spices, shallots, lime peel, turmeric, turmeric extract for color, wheat flour, dried coconut milk, natural flavoring, cilantro, onion powder, tapioca starch, curry powder (cumin, turmeric, black pepper, red pepper, cardamom, fenugreek, coriander), lime juice concentrate, spices, citric acid, sodium caseinate, turmeric, dried red pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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