No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Thai Dragon Sriracha Hot Chilli Sauce 455Ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Bright sweet-spicy flavor and smooth, viscous texture and aroma make it suitable as a condiment, dip, or cooking accent for noodles, stir-fries, sandwiches, and marinades. Reviewers commonly note consistent taste and convenient squeeze-bottle dispensing, praising versatility; a minority report variability in perceived heat between batches or prefer milder/stronger spice levels.

Ingredients

Pickled Red Chilli 64% [Chilli, Salt, Acidity Regulator (Acetic Acid)], Sugar, Water, Garlic, Salt, Thickener (Modified Starch, Xanthan Gum), Acidity Regulator (Acetic Acid, Citric Acid), Flavour Enhancer (Yeast Extract), Preservative (Potassium Sorbate), Colour (Paprika Oleoresin)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.