No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Thai Holy Basil Seasoning Paste (Pad Khapow Sauce) 2 Pcks. Lobo Brand Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Chili, Soy Sauce, Holy Basil Leave, Onion, Soybean Oil, Garlic, Sugar And Salt | Product Of Thailand

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Thai Holy Basil Seasoning Paste (Pad Khapow Sauce) 2 Pcks. Lobo Brand is available at 1 retailer

Amazon

About this product

Seasoning · Pouch

Flavor
SpicyGarlickySavorySalty
Texture
CreamyOily
Commonly used for
CookingDippingStir FryMeal Prep
Low FODMAP? Thai Holy Basil Seasoning Paste (Pad Khapow Sauce) 2 Pcks. Lobo Brand | Spoonful