Is THAI INSPIRED RED CURRY CHICKEN Dairy Free?
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Ingredients
COOKED JASMINE RICE, SEASONED CHICKEN (CHICKEN BREAST TENDERLOINS, WATER, MODIFIED CORNSTARCH, SALT), WATER, COCONUT MILK, RED BELL PEPPERS, ONIONS, SUGAR SNAP PEAS, RED CURRY PASTE (SOYBEAN OIL, GARLIC, CAYENNE PEPPER, SHALLOTS, SUGAR, LEMONGRASS, SALT, GALANGAL, PINEAPPLE JUICE, SHRIMP FLAVOR, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], KAFFIR LIME PEEL, SPICES), BROWN SUGAR, MODIFIED CORNSTARCH, CANOLA OIL, GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID), SHRIMP BASE (COOKED SHRIMP, SALT, BUTTER [CREAM, NATURAL FLAVOR], POTATO FLOUR, NATURAL FLAVOR, DRY WHEY, PAPRIKA), SALT, GALANGAL, LEMONGRASS PUREE (LEMONGRASS, WATER), CONCENTRATED LIME JUICE, SPICES, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.