Is Thai Kitchen Original Pad Thai Stir-Fry Rice Noodles with Sauce, 9 oz, (Pack of 12) Vegan?
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Ingredients
Rice, Water, Sauce: Sugar, Tomato, Water, Rice Vinegar, Fish Sauce (Anchovy Extract, Salt, Sugar), Chinese Chives, Pickled Radish (Radish, Salt, Sugar, Spices), Soybean Oil, Garlic, Onion, Modified Corn Starch, Extractives Of Tamarind, Citric Acid (As ), Chili Powder, Xanthan Gum,contains: Fish
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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