Is Thai Kitchen Spring Onion Rice Noodle Bowl, 2.4 oz, (Pack of 6) GERD Friendly?
Why it's not GERD friendly
- citric acid
- red chili pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice, Water, Seasoning Packet: Sugar, Salt, Onion, Natural Flavors, Maltodextrin, Spring Onion, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Soybean Oil, Spice, Hydrolyzed Soy Protein, Garlic, Silicon Dioxide (Added To Make Free Flowing), Citric Acid, Turmeric, Oil Packet: Soybean Oil, Red Chili Pepper, Shallot, Tocopherol (Antioxidant), Dehydrated Vegetable Packet: Spring Onion, Contains: Soybean, Manufactured In A Facility That Processes Peanuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Thai Kitchen Spring Onion Rice Noodle Bowl, 2.4 oz, (Pack of 6) is available at 1 retailer
About this product
Noodle · Pouch


