Is Thai Kitchen Gluten Free Instant Rice Noodle Soup Garlic & Vegetable - 1.6 Oz GERD Friendly?
Description
Instant single serve soup offers a savory, aromatic broth with mild herbal and umami notes and thin, tender noodles that soften quickly. Commonly used as a quick meal, light lunch, or travel snack, reviewers cite fast preparation and portability while occasionally noting mixed opinions on flavor intensity and portion size.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- red chili pepper
- including red chili pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Instant single serve soup offers a savory, aromatic broth with mild herbal and umami notes and thin, tender noodles that soften quickly. Commonly used as a quick meal, light lunch, or travel snack, reviewers cite fast preparation and portability while occasionally noting mixed opinions on flavor intensity and portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Tapioca Starch, Water, Seasoning: Sugar, Salt, Garlic, Hydrolyzed Soy And Mungbean Protein, Yeast Extract, Spice (Including Red Chili Pepper), Potassium Chloride, Corn Maltodextrin, Soybean Oil, Green Onion, Citric Acid, Oil Packet: Soybean Oil, Red Chili Pepper, Shallot, Tocopherol (As An Antioxidant), Noodle: Seasoning: Oil Packet:
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Thai Kitchen Gluten Free Instant Rice Noodle Soup Garlic & Vegetable - 1.6 Oz is available at 13 retailers
About this product
Soup · Dried, Pouch