Is Thai Kitchen Spring Onion Rice Noodle Bowl, 2.4 oz, (Pack of 6) Vegan?

Ingredients

Rice, Water, Seasoning Packet: Sugar, Salt, Onion, Natural Flavors, Maltodextrin, Spring Onion, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Soybean Oil, Spice, Hydrolyzed Soy Protein, Garlic, Silicon Dioxide (Added To Make Free Flowing), Citric Acid, Turmeric, Oil Packet: Soybean Oil, Red Chili Pepper, Shallot, Tocopherol (Antioxidant), Dehydrated Vegetable Packet: Spring Onion, Contains: Soybean, Manufactured In A Facility That Processes Peanuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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