Is Thai Kitchen Spring Onion Rice Noodle Bowl, 2.4 oz, (Pack of 6) Vegetarian?

Ingredients

Rice, Water, Seasoning Packet: Sugar, Salt, Onion, Natural Flavors, Maltodextrin, Spring Onion, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Soybean Oil, Spice, Hydrolyzed Soy Protein, Garlic, Silicon Dioxide (Added To Make Free Flowing), Citric Acid, Turmeric, Oil Packet: Soybean Oil, Red Chili Pepper, Shallot, Tocopherol (Antioxidant), Dehydrated Vegetable Packet: Spring Onion, Contains: Soybean, Manufactured In A Facility That Processes Peanuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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