Is THAI LEMONGRASS LAAB Vegetarian?
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Ingredients
ORGANIC TEMPEH (CULTURED ORGANIC SOYBEANS, WATER, ORGANIC BROWN RICE, ORGANIC BARLEY, ORGANIC MILLET, LACTIC ACID (FROM PLANT SOURCES)), RED CABBAGES, YELLOW ONIONS, ORGANIC CARROTS, BROWN RICE, PEAS, LIME JUICE, LEMONGRASS, BASIL, MINT, CILANTRO, ORGANIC SOY SAUCE, APPLE CIDER SYRUP, GARLIC, MAPLE SYRUP, RICE BRAN OIL, BLACKSTRAP MOLASSES, GINGER, THAI CHILIS, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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