Is Thai Massaman Curry Paste Alpha-Gal?
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Ingredients
Water, 7% Red Chilli Purée (Red Chillies, Salt, Acidity Curry paste with red chillies, lemongrass, galangal and spices. Regulator: Acetic Acid), 7% Lemongrass, Rapeseed Oil, 5% Galangal, Onion Sugar, Lime Leaf, Fish Sauce (Anchovy Extract (Fish), Salt, Sugar, Water Cornflour, Garlic, 2% Spices, (Cloves, Coriander, Cumin, Nutmeg, Cardam Cinnamon, Turmeric), Salt, Concentrated Lime Juice, Colour: Paprika Extract. Allergy Advice: For allergens, see ingredients in bold. Nutrition Information: Typical values per 100g: Energy 441kJ/
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.