Is THAI NOODLE BOWL, THAI GERD Friendly?
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Why it's not GERD friendly
- mint
- rice vinegar
- garlic powder
- roasted garlic oil
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
THAI NOODLES (BROWN RICE NOODLES, ROASTED RED PEPPER, GREEN ONION, THAI NOODLE SAUCE [ROASTED RED PEPPER, TAMARI, SESAME OIL, ROASTED GARLIC OIL, AGAVE, GINGER PUREE). GRILLED ZUCCHINI (ZUCCHINI, ROASTED GARLIC OIL, RICE VINEGAR, KOSHER SALT, GOCHUGARU, GINGER PUREE, GARLIC POWDER), ASIAN SLAW (RED CABBAGE, GREEN CABBAGE, CARROTS, MINT). SPICY CASHEWS (CASHEW, ROASTED GARLIC OIL, GOCHUGARU)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Noodle · Whole