Is THAI PEANUT SAUCE, THAI PEANUT Gluten Free?
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Ingredients
Water, Sugar, Soy Sauce (Water, Soybean, Wheat Flour, Salt), Rice Bran Oil, Peanuts, Red Curry Paste (Lemongrass, Shallot, Garlic, Salt, Galangal, Dried Red Chili, Sugar, Coriander Seed, Kaffir Lime Peel, Pepper, Cumin), Sesame Seed Oil, Acetic Acid, Modified Tapioca Starch, Salt, Chili Powder, Xanthan Gum, Carboxy Methyl Cellulose, Sodium Benzoate, Potassium Sorbate, Disodium5/-guanylate Disodium5/-inosinate, Spices (Turmeric, Coriander Seed, Cumin)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.