Is THAI PEANUT SAUCE, THAI PEANUT Dairy Free?
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Ingredients
Water, Sugar, Peanut Butter (Peanuts, Sugar, Hydrogenated Soybean Oil, Salt), Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate ), Rice Vineger (Water, Rice), Sesame Oil, Honey, Peanuts, Ginger, Garlic, Distilled Vinegar, Lemon Juice Concentrate, Peanut Oil, Spices, Modified Corn Starch, Dehydrated Garlic, Salt, Natural Flavor, Dehydrated Onion, Potassium Sorbate, Xanthan Gum, Citric Acid, Contains: Peanuts, Soy, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.