Is THAI PEANUT SAUCE, THAI PEANUT Dairy Free?
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Ingredients
WATER, RICE WINE VINEGAR, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, VEGETABLE OIL [COTTONSEED, SOYBEAN, AND RAPESEED], SALT), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANOLA OIL, SUGAR, TOASTED SESAME OIL, CORN SYRUP, MODIFIED FOOD STARCH, CILANTRO, SPICES, RED BELL PEPPERS, MOLASSES, JALAPENO PEPPERS, SALT, DEHYDRATED GARLIC, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, DEHYDRATED ONION.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.