Is THAI PEANUT SAUCE, THAI PEANUT Vegan?
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Ingredients
WATER, RICE WINE VINEGAR, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, VEGETABLE OIL [COTTONSEED, SOYBEAN, AND RAPESEED], SALT), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANOLA OIL, SUGAR, TOASTED SESAME OIL, CORN SYRUP, MODIFIED FOOD STARCH, CILANTRO, SPICES, RED BELL PEPPERS, MOLASSES, JALAPENO PEPPERS, SALT, DEHYDRATED GARLIC, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, DEHYDRATED ONION.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.