Is THAI RED CURRY CHICKEN Vegetarian?


Ingredients
COOKED JASMINE RICE, ANTIBIOTIC-FREE WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), WATER, COCONUT MILK (COCONUT CREAM, WATER), RED PEPPERS, ORGANIC CANE SUGAR, ONIONS, RED CURRY PASTE (DRIED RED CHILI, GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE, KAFFIR LIME PEEL, PEPPER), CORN STARCH, TOMATOES, LEMONGRASS PUREE (LEMONGRASS, WATER), SEA SALT, GARLIC PUREE (GARLIC, OLIVE OIL), OLIVE OIL, CHICKEN BASE (CHICKEN, SALT, POTATO FLOUR, NATURAL FLAVOR, CARROT POWDER, TURMERIC), XANTHAN GUM, GALANGAL PUREE (GALANGAL, WATER), SPICE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


