Is THAI RED CURRY CHICKEN Vegan?
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Ingredients
COOKED JASMINE RICE, ANTIBIOTIC-FREE WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), WATER, COCONUT MILK (COCONUT CREAM, WATER), RED PEPPERS, ORGANIC CANE SUGAR, ONIONS, RED CURRY PASTE (DRIED RED CHILI, GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE, KAFFIR LIME PEEL, PEPPER), CORN STARCH, TOMATOES, LEMONGRASS PUREE (LEMONGRASS, WATER), SEA SALT, GARLIC PUREE (GARLIC, OLIVE OIL), OLIVE OIL, CHICKEN BASE (CHICKEN, SALT, POTATO FLOUR, NATURAL FLAVOR, CARROT POWDER, TURMERIC), XANTHAN GUM, GALANGAL PUREE (GALANGAL, WATER), SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.