Is Thai Red Curry (Frozen) Dairy Free?

Ingredients

Organic Jasmine Rice, Organic Coconut Milk, Organic Butternut Squash, Organic Broccoli, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride)), Filtered Water, Organic Tamari (Water, Organic Soybeans, Salt), Organic Carrots, Expeller Pressed Safflower And/or Sunflower Oil, Organic Bell Peppers, Organic Green Beans, Organic Sauteed Onions (Organic Onions, Organic Sunflower Oil), Organic Brown Sugar (Organic Sugar, Organic Blackstrap Molasses), Organic Cane Sugar, Organic Cornstarch, Organic Red Onions, Spices, Sea Salt, Organic Jalapeno Peppers, Organic Garlic, Paprika, Contains Soy And Tree Nuts (Coconut), Pure Herbs & Spices (No Hidden )

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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