Is THAI STIR- FRY Dairy Free?

Ingredients

ORGANIC JASMINE RICE, COCONUT MILK, ORGANIC ONIONS, ORGANIC BROCCOLI, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC RED AND YELLOW BELL PEPPERS, ORGANIC CARROTS, ORGANIC CABBAGE, ORGANIC YELLOW ZUCCHINI, ORGANIC CILANTRO, FILTERED WATER, ORGANIC TAPIOCA STARCH, ORGANIC RED JALAPENOS, ORGANIC GARLIC, ORGANIC TAMARI (WHEAT FREE), ORGANIC TOASTED SESAME SEED OIL, SEA SALT, ORGANIC GINGER, EXPELLER PRESSED SAFFLOWER AND/OR SUNFLOWER OIL, SPICES*, BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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