Is Thai style chicken, coconut, curry soup GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- citric acid
- lime juice from concentrate
- kaffir lime leaf
- cream
- heavy cream
- crushed garlic
- chili pepper
- garlic
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, cooked white chicken meat, coconut milk (coconut milk, water), heavy cream (cream, carrageenan), rice, bell pepper, non-green curry paste (water, onion, green chili, lemongrass, soybean oil, galangal, sugar, garlic, salt, coriander leaf, tamarind, ground cumin, modified corn starch, yeast extract, kaffir lime leaf, ground coriander seeds), sugar, roasted chicken, salt, yeast extract, natural flavor, turmeric, modified corn starch, chicken fat, chili sauce (chili pepper, salt, sugar, garlic, water, acetic acid, lactic acid, xanthan gum, citric acid, potassium sorbate), lime juice from concentrate (water, lime juice concentrate, sodium benzoate, sodium metabisulfite), maltodextrin, gum Arabic, natural flavor, silicon dioxide, crushed garlic (garlic, citric acid), spice, natural lemongrass, tocopherols in soybean oil (antioxidant), salt, nisin preparation.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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