Is THAI STYLE CHICKEN FLATBREAD Gluten Free?

Ingredients

FLATBREAD (WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, YEAST, CONTAINS 2% OR LESS OF: PALM OIL, HONEY, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR), THAI STYLE CHICKEN MIX (COOKED CHICKEN [BONELESS AND SKINLESS CHICKEN BREAST WITH RIB MEAT, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, NON-IODIZED SALT, GARLIC, OREGANO, BLACK PEPPER], SPICY PEANUT SAUCE (COCONUT MILK [COCONUT EXTRACT, WATER], WATER, PEANUT BUTTER, SUGAR, RED CURRY MIX [CHILI POWDER, GARLIC, SHALLOTS, SALT, LEMONGRASS, SUGAR, KAFFIR LIME, GALANGAL, SPICES], LEMON JUICE, TAMARIND, CITRIC ACID, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), CARROTS, GREEN ONION, CILANTRO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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