Is THAI-STYLE CHICKEN WRAP Vegetarian?

Ingredients

FLOUR TORTILLA (BLEACHED WHEAT FLOUR, WATER, SHORTENING [INTERESTERIFIED SOYBEAN OIL, DISTILLED MONOGLYCERIDES], RICE FLOUR, LESS THAN 2% OF: SALT, SUGAR, BAKING POWDER [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], YEAST, PRESERVATIVES [CALCIUM/SODIUM PROPIONATE, POTASSIUM SORBATE, CITRIC ACID], CELLULOSE GUM, BUTTER BUDS [MALTODEXTRIN, NATURAL BUTTER FLAVOR], DOUGH CONDITIONER [SODIUM METABISULFITE OR L-CYSTINE], SOY LECITHIN), CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), THAI SESAME AIOLI MAYO SAUCE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SESAME OIL, CHILI GARLIC SAUCE [CHILI, DISTILLED VINEGAR, GARLIC, SALT], WATER, EGG YOLK, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], DISTILLED VINEGAR, SUGAR, CILANTRO, SALT, GINGER, LEMON JUICE CONCENTRATE, SPICE, NATURAL FLAVORS, DEHYDRATED BELL PEPPER), CARROT, RED BELL PEPPER, GREEN ONION, GREEN CABBAGE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), NAPA CABBAGE, CELERY, CILANTRO, RED CABBAGE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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