Is THAI-STYLE COCONUT CHICKEN, MEDIUM SPICY Gluten Free?
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Ingredients
VEGETABLE BLEND: CARROT, RED POTATO, YELLOW ONION, RED BELL PEPPER, PEAS. RED CURRY SAUCE: COCONUT MILK [COCONUT EXTRACT, WATER, CITRIC ACID, SODIUM METABISULFITE AS A PRESERVATIVE AND/OR COCONUT MILK, WATER, GUAR GUM, SODIUM CARBOXY METHYL CELLULOSE (STABILIZERS), POLYSORBATE 60 (EMULSIFIER), SODIUM METABISULFITE AS A PRESERVATIVE], WATER, SUGAR, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), RED CURRY PASTE [DRIED RED CHILI, GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE (SHRIMP, SALT), KAFFIR LIME PEEL, PEPPER], SOYBEAN OIL, CONTAINS 2% OR LESS OF: GARLIC, SPICES, MODIFIED FOOD STARCH, SALT, BASIL, GUAJILLO PEPPERS (WITH CITRIC ACID), CILANTRO, YEAST EXTRACT, LIME JUICE CONCENTRATE, EXTRACTIVES OF PAPRIKA. CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SODIUM CARBONATE, SODIUM CITRATE, SPICE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.