Is THAI-STYLE CURRY CHICKEN WITH JASMINE RICE, THAI-STYLE CURRY CHICKEN Vegan?

Ingredients

COOKED JASMINE RICE (WATER, JASMINE RICE), RED CURRY SAUCE (COCONUT MILK [COCONUT EXTRACT, WATER], WATER, PANANG CURRY PASTE [DRIED RED CHILE, LEMON GRASS, SHALLOTS, SALT, GARLIC, GALANGAL, MUNGBEAN, SHRIMP PASTE {SHRIMP, SALT}, LIME PEEL, CORIANDER SEED, CUMIN], FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], DARK BROWN SUGAR, THAI BASIL, SAFFLOWER OIL, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, COOKED VEGETABLES {CARROT, CELERY, ONION}, CHICKEN FAT, ONION POWDER, CHICKEN FLAVOR, TURMERIC, NATURAL FLAVOR], CORN STARCH, NATURAL EXTRACTS OF LIME, PAPRIKA OIL), SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT), BABY CORN (BABY CORN, WATER, SALT), GREEN BEANS, RED BELL PEPPERS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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