Is THAI-STYLE LOBSTER SHRIMP SALAD Dairy Free?

Ingredients

SEAFOOD BLEND (FISH PROTEIN [POLLOCK, PACIFIC WHITING], SHRIMP, LOBSTER, WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], SUGAR, EGG WHITE, NATURAL & ARTIFICIAL FLAVORS, SALT, MODIFIED TAPIOCA STARCH, POTATO STARCH, SORBITOL, POTASSIUM CHLORIDE, ISOLATED SOY PROTEIN, CALCIUM CARBONATE, CARRAGEENAN, HYDROLYZED CORN, SOY & WHEAT PROTEIN, RICE SYRUP, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, TOMATO LYCOPENE COLOR ADDED), DRESSING (SOYBEAN OIL, CULTURED CREAM, EGG YOLK, WATER, DISTILLED VINEGAR, LIME CONCENTRATE, RED CHILIES, MUSTARD FLOUR, ONION, GARLIC, XANTHAN & GUAR GUM, CALCIUM SULFATE, POTASSIUM SORBATE & SODIUM BENZOATE [TO PRESERVE FRESHNESS], MODIFIED CORN STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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