Is THAI-STYLE LOBSTER SHRIMP SALAD Gluten Free?

Ingredients

SEAFOOD BLEND (FISH PROTEIN [POLLOCK, PACIFIC WHITING], SHRIMP, LOBSTER, WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], SUGAR, EGG WHITE, NATURAL & ARTIFICIAL FLAVORS, SALT, MODIFIED TAPIOCA STARCH, POTATO STARCH, SORBITOL, POTASSIUM CHLORIDE, ISOLATED SOY PROTEIN, CALCIUM CARBONATE, CARRAGEENAN, HYDROLYZED CORN, SOY & WHEAT PROTEIN, RICE SYRUP, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, TOMATO LYCOPENE COLOR ADDED), DRESSING (SOYBEAN OIL, CULTURED CREAM, EGG YOLK, WATER, DISTILLED VINEGAR, LIME CONCENTRATE, RED CHILIES, MUSTARD FLOUR, ONION, GARLIC, XANTHAN & GUAR GUM, CALCIUM SULFATE, POTASSIUM SORBATE & SODIUM BENZOATE [TO PRESERVE FRESHNESS], MODIFIED CORN STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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