Is THAI STYLE PEANUT SNACK, MILD Dairy Free?

Ingredients

WHOLE GRAIN BROWN RICE FLOUR, PEANUTS, TAPIOCA SYRUP (TAPIOCA STARCH, WATER), CANE SUGAR, HONEY, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), WILD RICE, SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, LESS THAN 2%: CHIA SEEDS, RED PEPPER, PAPRIKA, DRIED GARLIC, DRIED GINGER, VINEGAR POWDER, SALT, MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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