Is Thai style prawn & noodle salad Vegan?

Ingredients

Cooked wholewheat noodles (33%) (wholegrain wheat flour, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, firming agent (potassium carbonate, sodium carbonate), rapeseed oil, salt), edamame beans (soya), cooked prawns (crustaceans) (12%), courgette, carrots, red pepper, water, spinach, red wine vinegar, sugar, coriander, rapeseed oil, ginger purée, salt, red chilli, comflour, lemongrass, lime leaves, soya beans, black pepper, spirit vinegar, barley malt extract, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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