Is Thai style red curry soup Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • tamari

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, coconut milk (coconut extract, water), pumpkin, white chicken meat, potato starch, sea salt, onion, red bell pepper, red curry paste (red pepper puree, salt, roasted garlic puree, onion puree), canola oil, galangal, lemongrass oil, natural flavors, green beans, coconut cream, white rice flour, tapioca starch base (salt, mirepoix [carrots, celery, onions], cane sugar, maltodextrin, mushrooms, tomatoes, extract, cornstarch, onion powder, carrot juice concentrate, celery juice concentrate, garlic, white pepper), extra virgin olive oil, green onions, minced ginger, garlic, tamari (water, soybeans, salt, sugar), brown sugar (cane sugar, cane syrup), basil, annatto (color), sea salt, lemongrass powder.

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