Is THAI-STYLE RED CURRY Dairy Free?
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Ingredients
WATER, COCONUT CREAM BLEND (COCONUT EXTRACT, WATER, XANTHAN GUM, CARRAGEENAN, GUAR GUM), TOMATOES, SUGAR, CAYENNE PEPPER PUREE (CAYENNE PEPPER PUREE, SALT, ACETIC ACID), GINGER PUREE (GINGER, WATER, CITRIC ACID), SOYBEAN OIL, SALT, 2% OR LESS OF MODIFIED CORNSTARCH, GARLIC PUREE, LIME JUICE CONCENTRATE, PAPRIKA EXTRACT, SPICE, DRIED ONIONS, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.