Is THAI-STYLE RED CURRY Gluten Free?
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Ingredients
WATER, COCONUT CREAM BLEND (COCONUT EXTRACT, WATER, XANTHAN GUM, CARRAGEENAN, GUAR GUM), TOMATOES, SUGAR, CAYENNE PEPPER PUREE (CAYENNE PEPPER PUREE, SALT, ACETIC ACID), GINGER PUREE (GINGER, WATER, CITRIC ACID), SOYBEAN OIL, SALT, 2% OR LESS OF MODIFIED CORNSTARCH, GARLIC PUREE, LIME JUICE CONCENTRATE, PAPRIKA EXTRACT, SPICE, DRIED ONIONS, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.