Is THAI-STYLE RED CURRY Vegan?
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Ingredients
WATER, COCONUT CREAM BLEND (COCONUT EXTRACT, WATER, XANTHAN GUM, CARRAGEENAN, GUAR GUM), TOMATOES, SUGAR, CAYENNE PEPPER PUREE (CAYENNE PEPPER PUREE, SALT, ACETIC ACID), GINGER PUREE (GINGER, WATER, CITRIC ACID), SOYBEAN OIL, SALT, 2% OR LESS OF MODIFIED CORNSTARCH, GARLIC PUREE, LIME JUICE CONCENTRATE, PAPRIKA EXTRACT, SPICE, DRIED ONIONS, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.