Is THAI-STYLE STEAM-IN-BAG SEASONED VEGETABLE BLEND MADE WITH SUGAR SNAP PEAS, BOK CHOY, YELLOW CARROTS, RED PEPPERS, MUNG BEAN SPROUTS & CAULIFLOWER IN A COCONUT CURRY SAUCE, THAI-STYLE Vegan?

Ingredients

Sugar Snap Peas, Bok Choy, Yellow Carrots, Red Bell Pepper, Mung Bean Sprouts, Cauliflower, Water, Coconut Milk Powder (Coconut Milk, Maltodextrin, Sodium Caseinate), Fried Onion (Onion, Sunflower Oil), Onion, Cream, Lemon Juice From Concentrate, Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic, Fish Sauce (Water, Salt, Fish Extract, Sugar, Vinegar), Ginger, Jalapeno Peppers, Rapeseed Oil, Rice Starch, Cane Sugar, Basil, Modified Corn Starch, Lemongrass, Salt, Coriander, Kaffir Lime Leaves, Vegetable Stock (Salt, Glucose Syrup [Wheat], Sugar, Sunflower Oil, Onion Powder, Carrot Powder, Tomato Powder), Coriander Powder, Cumin Powder, Chili Pepper Powder, Anise Seed.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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