Is THAI SWEET CHILI CREAM CHEESE SPREAD TOPPED WITH A SAVORY THAI SWEET CHILI SAUCE, THAI SWEET CHILI GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- cream
- cheese culture
- cream cheese
- citric acid
- cultured cream
- sour cream
- milk
- crushed red chile flakes
- dehydrated garlic
- white distilled vinegar
- +1 more
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, LACTIC ACID, GELATIN, MONO & DIGLYCERIDES, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], DISODIUM PHOSPHATE, LOCUST BEAN GUM, NATURAL FLAVOR), SWEET THAI CHILI SAUCE (CANE SUGAR, WATER, PEPPADEW PEPPERS [PIQUANTE FRUIT, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE], WHITE DISTILLED VINEGAR, ROASTED RED BELL PEPPERS, MODIFIED FOOD STARCH, DEHYDRATED GARLIC, SEA SALT, CRUSHED RED CHILE FLAKES, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SALT, DEHYDRATED GARLIC, CITRUS FIBER, DEHYDRATED ONION, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Spread · Spreadable