Is Thai sweet chilli sensations Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

red bell pepper powder acidity regulator
paprika extract
paprika powder
dried tomato
dried red chilli flakes
thai sweet chilli seasoning
potatoes

red bell pepper powder acidity regulator

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Thai Sweet Chilli Seasoning [Sugar, Soya Sauce Powder (contains Wheat), Fructose, Flavouring, Hydrolysed Vegetable Protein (contains Soya) Potassium Chloride, Salt, Dried Onion, Dried Red Chilli Flakes, Dried Garlic, Dried Parsley, Dried Tomato, Paprika Powder, Red Bell Pepper Powder Acidity Regulator (Citric Acid), Colour (Paprika Extract)], Firming Agent (Calcium Lactate Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Allergy Advice Contains: See highlighted ingredients May Contain: Milk, Gluten, Barley, Celery, Mustard Suitable for Vegetarians

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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