Is Thai Taste Easy Pad Thai Meal Kit Dairy Free?

Ingredients

rice noodles (120g), : rice flour, water, pad thai sauce (100g), : sugar, shallot, salt, tamarind paste, seasoning sauce (soybean, sugar, salt, wheat), garlic, radish, fish sauce (anchovy extract (fish), salt), dried shrimp (crustacean), vinegar, colour: plain caramel, peanut mix (12g), : roasted peanuts, fried shallot, dried carrot

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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