Is Thai Taste Easy Thai Green Curry Kit Dairy Free?
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Ingredients
Green Curry Paste (50g): Fresh garlic, fresh green chilli (16.5%), fresh lemongrass, fresh onion, fresh black ginger, salt, rice bran oil, fresh galangal, whole spices (cumin, coriander seed, pepper), fresh kaffir lime peel, fresh coriander, palm sugar. Coconut Milk (180g): Coconut extract, water. Thai Dried Herbs (3g): Dried chilli, dried sweet basil leaves, dried kaffir lime leaves. Produced in a facility that also handles peanuts, nuts, soybeans, and sesame seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.