Is Thai Taste Easy Thai Green Curry Kit Vegan?
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Ingredients
Green Curry Paste (50g): Fresh garlic, fresh green chilli (16.5%), fresh lemongrass, fresh onion, fresh black ginger, salt, rice bran oil, fresh galangal, whole spices (cumin, coriander seed, pepper), fresh kaffir lime peel, fresh coriander, palm sugar. Coconut Milk (180g): Coconut extract, water. Thai Dried Herbs (3g): Dried chilli, dried sweet basil leaves, dried kaffir lime leaves. Produced in a facility that also handles peanuts, nuts, soybeans, and sesame seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.