Is Thai Taste Easy Thai Green Curry Kit Vegetarian?
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Ingredients
Green Curry Paste (50g): Fresh garlic, fresh green chilli (16.5%), fresh lemongrass, fresh onion, fresh black ginger, salt, rice bran oil, fresh galangal, whole spices (cumin, coriander seed, pepper), fresh kaffir lime peel, fresh coriander, palm sugar. Coconut Milk (180g): Coconut extract, water. Thai Dried Herbs (3g): Dried chilli, dried sweet basil leaves, dried kaffir lime leaves. Produced in a facility that also handles peanuts, nuts, soybeans, and sesame seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.