Is Thai Taste Green Curry Meal Kit Vegetarian?

Ingredients

coconut milk (18, : coconut extract 50%, water, green curry paste (43g), : fresh garlic green chilli, fresh lemongrass, fresh onion, rice bran oil, salt, fresh black ginger, fresh galangal, spices (cumin, coriander seed, pepper), fresh kaffir lime peel, fresh coriander, palm sugar, thai steamed herbs (4g), : fresh lemongrass, fresh kaffir lime leaves

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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