Is Thai Veggie Bowl, Red Curry Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
red bell pepper
thai chilis
veggies white potatoes

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Veggies White Potatoes, Riced Cauliflower, Zucchini, Red Bell Pepper, Onion, Basil, Red Curry Sauce: Coconut Milk, Shallots, Lime Juice, Garlic, High Oleic Sunflower Oil, Lemongrass, Thai Chilis, Organic Gums (Acacia, Guar), Galangal Root, Paprika, Sea Salt, Lime Leaves, Coriander

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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