Is Thai Yellow Curry Blue Elephant Royal Thai Cuisine Premium Curry Sauce Dairy Free?

Ingredients

Coconut Milk 75.5%, Onion 6.5%, Yellow Curry Paste (lemongrass, Thai garlic, fully refined soybean oil, shallot, salt, dried red chili, coriander, curry powder (turmeric, coriander, fenugreek, wheat flour, salt, cumin, fennel, mustard, chili, white pepper), turmeric, galangal, ginger, makrut lime, mixed spice (curry powder, coriander, cumin, cardamom, cinnamon, clove, turmeric, bay leaves, nutmeg), cumin, shrimp paste (shrimp (crustacean), salt)) 6.3%, Coconut sugar 2.8%, Shallot, Fully refined soybean oil, Garlic, Tamarind Paste (tamarind, water), Sugar, Fish Sauce (anchovies (fish), salt, sugar) 0.8%, Ginger, Coriander, Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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