Is Thai Yellow Curry Blue Elephant Royal Thai Cuisine Premium Curry Sauce Vegan?

Ingredients

Coconut Milk 75.5%, Onion 6.5%, Yellow Curry Paste (lemongrass, Thai garlic, fully refined soybean oil, shallot, salt, dried red chili, coriander, curry powder (turmeric, coriander, fenugreek, wheat flour, salt, cumin, fennel, mustard, chili, white pepper), turmeric, galangal, ginger, makrut lime, mixed spice (curry powder, coriander, cumin, cardamom, cinnamon, clove, turmeric, bay leaves, nutmeg), cumin, shrimp paste (shrimp (crustacean), salt)) 6.3%, Coconut sugar 2.8%, Shallot, Fully refined soybean oil, Garlic, Tamarind Paste (tamarind, water), Sugar, Fish Sauce (anchovies (fish), salt, sugar) 0.8%, Ginger, Coriander, Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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